15 Minute Buffalo Chicken Dip (Keto, Low-Carb)
Chicken dip is great - except, it usually requires a lot of prep work and a lot of waiting around. Not anymore! Enjoy this dip for a quick lunch, easy snack, or even…
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25-September-2022
Chick-Fil-A Sauce, But Healthy! Black Tie Kitchen
Chick-Fil-A Sauce, Low-Carb & Keto!
I absolutely love Chick-Fil-A - especially their sauces. Problem is, my favorite sauce, the aptly named Chick-Fil-A Sauce is not healthy by any means. Each packet of the sauce is 140 calories -…
28-August-2022
Keto Mardi Gras Chicken M Waffles
Mardi Gras Chicken ‘n Chaffles (Keto & Low-Carb)
A little spicy, a lot of flavor! This Mardi Gras chicken is the answer to "what should we have for dinner?" It's fast to make, no fuss, and absolutely delicious. This recipe is…
18-July-2021
The PERFECT keto, low-carb, and gluten-free Chicken Parmesan!
Chicken Parmesan (Low-Carb, Keto, Gluten-Free)
No, you don't have to eat boiled chicken and no, you don't have to do anything crazy to have Chicken Parmesan. Yes, you can enjoy chicken parm on a low-carb, keto, and even…
9-February-2021